Optimising health from within using functional and nutritional medicine

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Welcome to
Restoration Health

II’m so glad you’re here.

If you’re feeling off, struggling with your gut, hormones, fatigue, weight, skin, thyroid or an autoimmune condition, yet not getting clear answers, you’re in the right place.

Together, we look deeper to understand what’s really driving your symptoms. That means taking the time to thoroughly assess your health history, diet, lifestyle, body systems, stress levels, and environmental influences. When further clarity needed, we can use functional testing to get deep insight.

Whether you’re navigating hormonal shifts, thyroid imbalance, digestive concerns, stubborn weight gain, mood imbalances, or simply want to feel your best, my goal is to help you restore balance from the inside out.

You’ll receive personalised, evidence-based nutrition and lifestyle strategies, practitioner-grade supplements when appropriate, and ongoing guidance so you feel supported every step of the way.

Book in with Heather

Specialities

Specialities

WOMEN’S HEALTH
Thyroid | Perimenopause | Menopause | PMS

AUTOIMMUNE Conditions

gut + digestive health

WEIGHT LOSS + MANAGEMENT

Skin Conditions
Acne | Eczema | Psoriasis | Rosacea

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Words from happy clients

  • I came to Heather in a very low state with chronic pain and fatigue. After only a short time I have had major improvements and am looking forward to working with her on this journey to much better health. Heather is a beautiful soul and works hard to get to the bottom of your problems with professionalism and constant support.

    Suzanne, Sydney

  • I highly recommend working with Heather, an exceptional nutritionist. From the very first consultation, Heather's professional approach reassured us that we were in capable hands. She took the time to truly understand our issues and provided us with clear, well-explained solutions tailored to our unique needs. I especially appreciate Heather’s meticulous attention to detail and her commitment to creating thoughtful, comprehensive action plans rather than just prescribing medications for the sake of it. Being more complex issues, we know this will take some time but I know we're in safe hands.

    Geeta, Sydney

  • Heather has been helping me get my health back on track. She has been informative, understanding and guiding me to make better choices and tweaking along the way. I am waking up earlier with more energy and generally feeling healthier. Very happy with her services and knowledge.

    Kate, Sydney

  • Heather has consistently demonstrated unwavering empathy and exceptional support from the very beginning. Her ability to understand and connect with my experiences is rare and deeply appreciated. I cannot express enough gratitude for her steadfast presence and guidance every step of the way, especially during moments when I needed someone to listen to my concerns. I highly recommend her without hesitation!"

    Rachel, Sydney

  • I have had a brilliant journey working with Heather at Restoration Health and would recommended to everyone! Since starting my plan, I have seen huge changes in my sleep quality and energy as well as working with me to get to the root of health problems I hadn’t dealt with for a long time. I was always looked after, comfortable and had regular communication to check in with my progress

    Heidi, Brisbane

  • Heather obviously cares about her clients and has gone over and above my expectations - for example, she keeps in regular contact, making sure I am ok and suggesting alternatives when I am not. It is the first time someone has actually listened to me about my complex issues - and she genuinely wants to assist me with them. I still have a way to go, but I know I am in good hands. I feel very supported. Highly recommend Heather.

    Karen, Sydney

  • What a great experience I actually understand my blood tests results, after yrs going to a doctor, Heather explained so well I understand now. She also worked a solution to help me which was to my budget. Thank u I will definitely be following ur advice x

    Sam, Sydney

  • Heather is incredibly skilled and knowledgeable. I felt very supported and validated in my concerns, and I'm looking forward to working with her on a health plan! It's rare to find a dietician who will meet you where you're at in terms of your lifestyle and energy levels. I'm so glad I gave Restoration Health a try!

    Lyndal, Sydney

  • I have had a brilliant journey working with Heather at Restoration Health and would recommended to everyone! Since starting my plan, I have seen huge changes in my sleep quality and energy as well as working with me to get to the root of health problems I hadn’t dealt with for a long time. I was always looked after, comfortable and had regular communication to check in with my progress.

    Heidi, Brisbane

Optimal health….as nature intended

Restore your health, with my continuous support along the way.

BOOK IN WITH HEATHER

Health fund rebates available

Health care rebates are available. Private health fund rebates may be dependent on your health fund, level of health cover chosen, waiting periods and policy limits.

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